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수용전념치료×변증법적 행동치료×
분야임상심리학임상심리학
계열Process / pipelineProcess / pipeline
기원 연도19991993
창시자Steven C. HayesMarsha M. Linehan
유형Values-based psychotherapyComprehensive psychosocial intervention
원전Hayes, S. C., Luoma, J. B., Bond, F. W., Masuda, A., & Lillis, J. (2006). Acceptance and commitment therapy: Model, processes, and outcomes. Behaviour Research and Therapy, 44(1), 1–25. DOI ↗Linehan, M. M. (1993). Cognitive-behavioral treatment of borderline personality disorder. Guilford Press. ISBN: 9780898621784
별칭ACT, third-wave therapyDBT, dialectical therapy
관련33
요약Acceptance and Commitment Therapy (ACT) is a values-based, process-oriented psychotherapy developed by Steven C. Hayes and colleagues that helps individuals create meaningful lives while living with difficult thoughts, feelings, and sensations. Using mindfulness, values clarification, and behavioral commitment, ACT represents a third-wave approach to cognitive-behavioral therapy and has demonstrated effectiveness across diverse psychological problems.Dialectical Behavior Therapy (DBT) is a comprehensive, multimodal psychosocial intervention developed by Marsha M. Linehan to treat individuals with Borderline Personality Disorder (BPD) and chronic suicidality. Combining cognitive-behavioral principles with dialectical philosophy and Zen principles, DBT is delivered through individual therapy, skills training, phone coaching, and therapist consultation and has become the gold-standard treatment for BPD.
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