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| 수용전념치료× | 인지행동치료 평가× | |
|---|---|---|
| 분야 | 임상심리학 | 임상심리학 |
| 계열 | Process / pipeline | Process / pipeline |
| 기원 연도≠ | 1999 | 1960s |
| 창시자≠ | Steven C. Hayes | Albert Ellis, Aaron T. Beck |
| 유형≠ | Values-based psychotherapy | Functional behavioral analysis |
| 원전≠ | Hayes, S. C., Luoma, J. B., Bond, F. W., Masuda, A., & Lillis, J. (2006). Acceptance and commitment therapy: Model, processes, and outcomes. Behaviour Research and Therapy, 44(1), 1–25. DOI ↗ | Clark, D. A., & Beck, A. T. (2010). Cognitive therapy of anxiety disorders: Science and practice. Guilford Press. ISBN: 9781606234259 |
| 별칭≠ | ACT, third-wave therapy | CBT assessment, functional analysis, behavioral formulation |
| 관련≠ | 3 | 2 |
| 요약≠ | Acceptance and Commitment Therapy (ACT) is a values-based, process-oriented psychotherapy developed by Steven C. Hayes and colleagues that helps individuals create meaningful lives while living with difficult thoughts, feelings, and sensations. Using mindfulness, values clarification, and behavioral commitment, ACT represents a third-wave approach to cognitive-behavioral therapy and has demonstrated effectiveness across diverse psychological problems. | Cognitive-Behavioral Therapy (CBT) assessment is a structured diagnostic and formulation process that identifies the relationships between situations, thoughts, feelings, and behaviors maintaining psychological distress. Rooted in the cognitive model developed by Aaron T. Beck in the 1960s, CBT assessment produces a personalized functional analysis that guides treatment planning and intervention selection. |
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