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正念注意觉察量表×世界卫生组织-5幸福感指数×
领域积极心理学积极心理学
方法族Process / pipelineProcess / pipeline
起源年份20031998
提出者Kirk Warren Brown and Richard M. RyanWorld Health Organization
类型Self-report questionnaireSelf-report questionnaire
开创性文献Brown, K. W., & Ryan, R. M. (2003). The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology, 84(4), 822–848. DOI ↗World Health Organization (1998). Wellbeing measures in primary health care: the DepCare project. WHO regional publications European series, 69. link ↗
别名MAASWHO-5
相关44
摘要The Mindful Attention Awareness Scale (MAAS), developed by Brown and Ryan in 2003, is a 15-item measure of dispositional mindfulness—the tendency to maintain present-moment awareness in daily life. Operationalizing mindfulness as the capacity to pay attention to what is happening now rather than being caught in automatic thought or rumination, the MAAS assesses a core dimension of well-being. Research shows mindfulness predicts reduced stress and anxiety, improved emotion regulation, and greater psychological well-being and resilience.The WHO-5 is a 5-item screening instrument measuring current well-being over the past two weeks. Developed by the World Health Organization in 1998, it assesses positive mental health states and is widely used in both research and clinical practice to identify individuals at risk for depression. Its brevity, validity, and cross-cultural acceptance make it a standard tool in primary care and epidemiological surveys worldwide.
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ScholarGate方法对比: Mindful Attention Awareness Scale · WHO-5 Well-Being Index. 于 2026-06-20 检索自 https://scholargate.app/zh/compare