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正念注意觉察量表×PERMA Profiler×
领域积极心理学积极心理学
方法族Process / pipelineProcess / pipeline
起源年份20032016
提出者Kirk Warren Brown and Richard M. RyanJames Butler and Margaret Kern
类型Self-report questionnaireSelf-report questionnaire
开创性文献Brown, K. W., & Ryan, R. M. (2003). The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology, 84(4), 822–848. DOI ↗Butler, J., & Kern, M. L. (2016). The PERMA-Profiler: A brief multidimensional measure of flourishing. International Journal of Wellbeing, 6(3), 1–48. DOI ↗
别名MAASPERMA Profiler, PERMA Model
相关44
摘要The Mindful Attention Awareness Scale (MAAS), developed by Brown and Ryan in 2003, is a 15-item measure of dispositional mindfulness—the tendency to maintain present-moment awareness in daily life. Operationalizing mindfulness as the capacity to pay attention to what is happening now rather than being caught in automatic thought or rumination, the MAAS assesses a core dimension of well-being. Research shows mindfulness predicts reduced stress and anxiety, improved emotion regulation, and greater psychological well-being and resilience.The PERMA-Profiler is a 23-item multidimensional measure of flourishing developed by Butler and Kern in 2016 based on Seligman's PERMA model of positive psychology. It assesses five core domains of human flourishing—Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment—plus Negative Emotion and Loneliness as contextual factors. This instrument bridges the theoretical PERMA framework with practical measurement, enabling comprehensive assessment of psychological well-being across multiple life dimensions.
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ScholarGate方法对比: Mindful Attention Awareness Scale · PERMA Profiler. 于 2026-06-19 检索自 https://scholargate.app/zh/compare