Linganisha mbinu

	Kiwango cha Huruma-Mwenyewe (SCS)	Kiwango cha Kujithamini cha Rosenberg
Nyanja	Saikolojia ya Kijamii	Saikolojia ya Kijamii
Familia	Process / pipeline	Process / pipeline
Mwaka wa asili	2003	1965
Mwanzilishi	Kristin Neff	Morris Rosenberg
Aina	Mindful self-kindness and psychological resilience measure	Self-esteem assessment scale
Chanzo asilia	Neff, K. D. (2003). The development and validation of a scale to measure self-compassion. Self and Identity, 2(3), 223–250.	Rosenberg, M. (1965). Society and the adolescent self-image. Princeton University Press. ISBN: 978-0-691-09675-5
Majina mbadala	SCS, Neff Self-Compassion Scale	RSES, Rosenberg Scale, Self-Esteem Scale
Zinazohusiana	3	3
Muhtasari	The Self-Compassion Scale (SCS) is a 26-item measure assessing self-compassion—the capacity to relate to oneself with kindness and understanding, rather than harsh self-judgment, in the face of difficulty or failure. Developed by Kristin Neff in 2003, the SCS operationalizes self-compassion as a multidimensional construct involving self-kindness (versus self-criticism), common humanity (versus isolation), and mindfulness (versus over-identification with negative emotions). The instrument has become standard in clinical, positive psychology, and health psychology research examining resilience, well-being, and mental health.	The Rosenberg Self-Esteem Scale (RSES) is a 10-item unidimensional instrument designed to measure global self-esteem in adolescents and adults. Developed by Morris Rosenberg in 1965, the RSES is one of the most widely used and shortest self-esteem measures in social and clinical psychology research. Its brevity, ease of administration, and robust psychometric properties have made it a standard reference point for self-esteem assessment across cultures and clinical populations.