Linganisha mbinu
Pitia mbinu ulizochagua bega kwa bega; safu zinazotofautiana zinaangaziwa.
| Tiba ya Kukubali na Kujitolea× | Tiba ya Tabia ya Kimadhehebu× | |
|---|---|---|
| Nyanja | Saikolojia ya Kliniki | Saikolojia ya Kliniki |
| Familia | Process / pipeline | Process / pipeline |
| Mwaka wa asili≠ | 1999 | 1993 |
| Mwanzilishi≠ | Steven C. Hayes | Marsha M. Linehan |
| Aina≠ | Values-based psychotherapy | Comprehensive psychosocial intervention |
| Chanzo asilia≠ | Hayes, S. C., Luoma, J. B., Bond, F. W., Masuda, A., & Lillis, J. (2006). Acceptance and commitment therapy: Model, processes, and outcomes. Behaviour Research and Therapy, 44(1), 1–25. DOI ↗ | Linehan, M. M. (1993). Cognitive-behavioral treatment of borderline personality disorder. Guilford Press. ISBN: 9780898621784 |
| Majina mbadala | ACT, third-wave therapy | DBT, dialectical therapy |
| Zinazohusiana | 3 | 3 |
| Muhtasari≠ | Acceptance and Commitment Therapy (ACT) is a values-based, process-oriented psychotherapy developed by Steven C. Hayes and colleagues that helps individuals create meaningful lives while living with difficult thoughts, feelings, and sensations. Using mindfulness, values clarification, and behavioral commitment, ACT represents a third-wave approach to cognitive-behavioral therapy and has demonstrated effectiveness across diverse psychological problems. | Dialectical Behavior Therapy (DBT) is a comprehensive, multimodal psychosocial intervention developed by Marsha M. Linehan to treat individuals with Borderline Personality Disorder (BPD) and chronic suicidality. Combining cognitive-behavioral principles with dialectical philosophy and Zen principles, DBT is delivered through individual therapy, skills training, phone coaching, and therapist consultation and has become the gold-standard treatment for BPD. |
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