Linganisha mbinu
Pitia mbinu ulizochagua bega kwa bega; safu zinazotofautiana zinaangaziwa.
| Tiba ya Kukubali na Kujitolea× | Tathmini ya Tiba ya Utambuzi-Tabia× | |
|---|---|---|
| Nyanja | Saikolojia ya Kliniki | Saikolojia ya Kliniki |
| Familia | Process / pipeline | Process / pipeline |
| Mwaka wa asili≠ | 1999 | 1960s |
| Mwanzilishi≠ | Steven C. Hayes | Albert Ellis, Aaron T. Beck |
| Aina≠ | Values-based psychotherapy | Functional behavioral analysis |
| Chanzo asilia≠ | Hayes, S. C., Luoma, J. B., Bond, F. W., Masuda, A., & Lillis, J. (2006). Acceptance and commitment therapy: Model, processes, and outcomes. Behaviour Research and Therapy, 44(1), 1–25. DOI ↗ | Clark, D. A., & Beck, A. T. (2010). Cognitive therapy of anxiety disorders: Science and practice. Guilford Press. ISBN: 9781606234259 |
| Majina mbadala≠ | ACT, third-wave therapy | CBT assessment, functional analysis, behavioral formulation |
| Zinazohusiana≠ | 3 | 2 |
| Muhtasari≠ | Acceptance and Commitment Therapy (ACT) is a values-based, process-oriented psychotherapy developed by Steven C. Hayes and colleagues that helps individuals create meaningful lives while living with difficult thoughts, feelings, and sensations. Using mindfulness, values clarification, and behavioral commitment, ACT represents a third-wave approach to cognitive-behavioral therapy and has demonstrated effectiveness across diverse psychological problems. | Cognitive-Behavioral Therapy (CBT) assessment is a structured diagnostic and formulation process that identifies the relationships between situations, thoughts, feelings, and behaviors maintaining psychological distress. Rooted in the cognitive model developed by Aaron T. Beck in the 1960s, CBT assessment produces a personalized functional analysis that guides treatment planning and intervention selection. |
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