Method evidence record
Yoga Self-Efficacy Scale
The YSES measures an individual's confidence and perceived ability to successfully perform yoga practice, overcome barriers, and sustain a regular yoga routine. Grounded in Bandura's self-efficacy theory, it predicts adherence to yoga programs and likelihood of realizing health benefits in clinical and community populations.
Source record
Citations copied verbatim from the method’s source record. No claim-level verification is inferred from them.
Yoga Self-Efficacy Scale
Taxonomic method record · process-pipeline / integrative-medicine
- Cramer, H., Hall, H., & Leach, M. J. (2016). Systematic review and meta-analysis of yoga for low back pain: A 2016 update. Spine Journal, 16(12), 1547–1557. · URL
- Goleman, D., & Davidson, R. J. (2017). Altered traits: Science reveals how meditation changes your mind and brain. New York: Bantam. · URL
- Bandura, A. (1997). Self-efficacy: The exercise of control. New York: W.H. Freeman. · URL
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