قارن الطرق
راجع الطرق التي اخترتها جنبًا إلى جنب؛ الصفوف المختلفة مميَّزة.
| مقياس تورونتو لليقظة الذهنية (TMS)× | قائمة فرايبورغ لليقظة الذهنية (FMI)× | |
|---|---|---|
| المجال | علم نفس اليقظة الذهنية | علم نفس اليقظة الذهنية |
| العائلة | Process / pipeline | Process / pipeline |
| سنة النشأة≠ | 2006 | 2001 |
| صاحب الطريقة≠ | Zindel V. Segal, Mark A. Lau, and colleagues at the University of Toronto | Nikolaus Buchheld, Peter Grossman, and Harald Walach |
| النوع | Self-report | Self-report |
| المصدر التأسيسي≠ | Lau, M. A., Bishop, S. R., Segal, Z. V., Buis, T., Anderson, N. D., Carlson, L., ... & Devins, G. (2006). The Toronto Mindfulness Scale: Development and validation of a state measure of mindfulness. Journal of Clinical Psychology, 62(12), 1445-1467. DOI ↗ | Buchheld, N., Grossman, P., & Walach, H. (2001). Measuring mindfulness in insight meditation (Vipassana) and meditation-naïve subjects using the Freiburg Mindfulness Inventory (FMI). Journal of Meditation and Meditation Research, 1(1), 11-21. link ↗ |
| الأسماء البديلة≠ | TMS, TMS-13 | FMI, FMI-30, FMI-14 |
| ذات صلة≠ | 4 | 3 |
| الملخص≠ | The Toronto Mindfulness Scale (TMS) is a 13-item self-report instrument uniquely designed to measure state mindfulness—the immediate, transient quality of mindful awareness during or immediately following a meditation session. Developed by Zindel V. Segal, Mark A. Lau, and colleagues at the University of Toronto and published in the Journal of Clinical Psychology in 2006, the TMS captures two core dimensions of state mindfulness: Curiosity and Decentering. Unlike trait measures (FFMQ, FMI) which assess habitual mindfulness, the TMS provides moment-to-moment assessment and has become essential in mindfulness-based cognitive therapy (MBCT) and contemplative neuroscience research. | The Freiburg Mindfulness Inventory (FMI) is a 30-item self-report questionnaire measuring trait mindfulness, with a widely used 14-item short form (FMI-14). Developed by Buchheld, Grossman, and Walach in 2001 and originally validated in insight meditation practitioners, the FMI has become a standard measure in mindfulness-based intervention research, particularly in European studies and clinical trials evaluating MBSR and MBCT. The instrument emphasizes present-moment awareness, non-judgment, and openness to experience. |
| ScholarGateمجموعة البيانات ↗ |
|
|