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| Chỉ số Sức khỏe Tinh thần WHO-5× | Thang đo Nhận thức Chú tâm Tỉnh thức× | |
|---|---|---|
| Lĩnh vực | Tâm lý học tích cực | Tâm lý học tích cực |
| Họ | Process / pipeline | Process / pipeline |
| Năm ra đời≠ | 1998 | 2003 |
| Người khởi xướng≠ | World Health Organization | Kirk Warren Brown and Richard M. Ryan |
| Loại | Self-report questionnaire | Self-report questionnaire |
| Công trình gốc≠ | World Health Organization (1998). Wellbeing measures in primary health care: the DepCare project. WHO regional publications European series, 69. link ↗ | Brown, K. W., & Ryan, R. M. (2003). The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology, 84(4), 822–848. DOI ↗ |
| Tên gọi khác | WHO-5 | MAAS |
| Liên quan | 4 | 4 |
| Tóm tắt≠ | The WHO-5 is a 5-item screening instrument measuring current well-being over the past two weeks. Developed by the World Health Organization in 1998, it assesses positive mental health states and is widely used in both research and clinical practice to identify individuals at risk for depression. Its brevity, validity, and cross-cultural acceptance make it a standard tool in primary care and epidemiological surveys worldwide. | The Mindful Attention Awareness Scale (MAAS), developed by Brown and Ryan in 2003, is a 15-item measure of dispositional mindfulness—the tendency to maintain present-moment awareness in daily life. Operationalizing mindfulness as the capacity to pay attention to what is happening now rather than being caught in automatic thought or rumination, the MAAS assesses a core dimension of well-being. Research shows mindfulness predicts reduced stress and anxiety, improved emotion regulation, and greater psychological well-being and resilience. |
| ScholarGateBộ dữ liệu ↗ |
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