Linganisha mbinu

	Kiwango cha Ubinafsi cha Kujidhalilisha cha Kutafuta Msaada (SSSH)	Kiwango cha Tathmini ya Urejeshaji (RAS)
Nyanja	Urekebishaji wa Kisaikiatria	Urekebishaji wa Kisaikiatria
Familia	Process / pipeline	Process / pipeline
Mwaka wa asili	2006	2004
Mwanzilishi	Vogel, D. L., Wade, N. G., & Haake, S.	Corrigan, P. W., Salzer, M. S., Ralph, R. O., et al.
Aina	Self-report questionnaire	Self-report questionnaire
Chanzo asilia	Vogel, D. L., Wade, N. G., & Haake, S. (2006). Measuring the self-stigma associated with seeking psychological help. Journal of Counseling Psychology, 53(3), 325-337.	Corrigan, P. W., Salzer, M. S., Ralph, R. O., Sangster, Y., & Keck, L. (2004). Examining the factor structure of the Recovery Assessment Scale. Psychiatric Services, 55(7), 779-784.
Majina mbadala	SSSH, Vogel Self-Stigma Scale	RAS
Zinazohusiana	3	3
Muhtasari	The Self-Stigma of Seeking Help Scale (SSSH) is a 10-item self-report measure assessing the degree to which individuals experience shame, embarrassment, or fear of judgment related to seeking psychological or mental health help. Developed by David L. Vogel, Nathan G. Wade, and Stephanie Haake in 2006, the SSSH captures self-directed stigma about help-seeking—the belief that seeking help is shameful or will lead to negative judgments by others. The scale is used in research on mental health literacy, treatment-seeking behavior, and barriers to care across diverse populations.	The Recovery Assessment Scale (RAS) is a 41-item self-report measure designed to assess personal recovery in individuals with serious mental illness. Developed by Corrigan and colleagues in 2004, it captures the subjective and multidimensional nature of recovery, including hope, autonomy, goal achievement, and symptom management. The RAS is widely used in psychiatric rehabilitation research and clinical practice.