Linganisha mbinu

	Kichunguzi cha Uzingatiaji wa Mlo wa Mediterania (MEDAS)	Kiwango cha Ulaji Intuitive-2 (IES-2)
Nyanja	Sayansi ya Lishe	Sayansi ya Lishe
Familia	Process / pipeline	Process / pipeline
Mwaka wa asili	2011	2013
Mwanzilishi	Helmut Schröder, Montserrat Fitó, Ramón Estruch	Tracy L. Tylka, Alix M. Kroon Van Diest
Aina	Self-administered questionnaire	Self-report questionnaire
Chanzo asilia	Schröder, H., Fitó, M., Estruch, R., et al. (2011). A short screener is valid for assessing Mediterranean diet adherence. The Journal of Nutrition, 141(6), 1140-1145.	Tylka, T. L., & Kroon Van Diest, A. M. (2013). The Intuitive Eating Scale-2: Item refinement and psychometric evaluation with college women and men. Journal of Counseling Psychology, 60(1), 137-153.
Majina mbadala	MEDAS, 14-item MEDAS	IES-2, intuitive-eating
Zinazohusiana	5	5
Muhtasari	The Mediterranean Diet Adherence Screener is a 14-item food frequency questionnaire designed to rapidly assess adherence to the Mediterranean dietary pattern. Developed by Schröder and colleagues in 2011 and validated in the PREDIMED randomized controlled trial, it is one of the most widely used tools for measuring Mediterranean diet compliance in research and clinical practice. The MEDAS is particularly valuable for epidemiological studies, intervention trials, and cardiovascular disease prevention programs.	The Intuitive Eating Scale-2 is a 23-item self-report instrument designed to measure intuitive eating, a non-restrictive, non-prescriptive eating approach that emphasizes internal hunger and satiety cues, unconditional permission to eat, and body attunement. Developed by Tylka and Kroon Van Diest in 2013, the IES-2 builds on the original Intuitive Eating Scale and has become a standard measure in research examining health-at-every-size, eating disorder recovery, and alternatives to restrictive dieting. It is widely used in clinical research and eating behavior studies.