विधियों की तुलना करें

	माइंडफुल अटेंशन अवेयरनेस स्केल	पुष्पित होने का पैमाना
क्षेत्र	सकारात्मक मनोविज्ञान	सकारात्मक मनोविज्ञान
परिवार	Process / pipeline	Process / pipeline
उद्भव वर्ष	2003	2010
प्रवर्तक	Kirk Warren Brown and Richard M. Ryan	Ed Diener
प्रकार	Self-report questionnaire	Self-report questionnaire
मौलिक स्रोत	Brown, K. W., & Ryan, R. M. (2003). The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology, 84(4), 822–848.	Diener, E., Wirtz, D., Tov, W., Kim-Prieto, C., Choi, D. W., Oishi, S., & Biswas-Diener, R. (2010). New well-being measures: Short scales to assess flourishing and positive and negative feelings. Social Indicators Research, 97(2), 143–156.
उपनाम	MAAS	FS
संबंधित	4	4
सारांश	The Mindful Attention Awareness Scale (MAAS), developed by Brown and Ryan in 2003, is a 15-item measure of dispositional mindfulness—the tendency to maintain present-moment awareness in daily life. Operationalizing mindfulness as the capacity to pay attention to what is happening now rather than being caught in automatic thought or rumination, the MAAS assesses a core dimension of well-being. Research shows mindfulness predicts reduced stress and anxiety, improved emotion regulation, and greater psychological well-being and resilience.	The Flourishing Scale (FS) is an 8-item measure of human flourishing developed by Diener and colleagues in 2010. It assesses psychological well-being across core dimensions including purpose, social connection, competence, and engagement. The scale operationalizes Aristotle's concept of eudaimonia—the realization of human potential—and provides researchers with a brief, validated tool for quantifying overall psychological flourishing independent of life satisfaction or mood.