השוואת שיטות

	שאלון המדד להדבקות לתזונה הים-תיכונית (MEDAS)	סולם אכילה אינטואיטיבית-2 (IES-2)
תחום	מדעי התזונה	מדעי התזונה
משפחה	Process / pipeline	Process / pipeline
שנת המקור	2011	2013
הוגה השיטה	Helmut Schröder, Montserrat Fitó, Ramón Estruch	Tracy L. Tylka, Alix M. Kroon Van Diest
סוג	Self-administered questionnaire	Self-report questionnaire
מקור מכונן	Schröder, H., Fitó, M., Estruch, R., et al. (2011). A short screener is valid for assessing Mediterranean diet adherence. The Journal of Nutrition, 141(6), 1140-1145.	Tylka, T. L., & Kroon Van Diest, A. M. (2013). The Intuitive Eating Scale-2: Item refinement and psychometric evaluation with college women and men. Journal of Counseling Psychology, 60(1), 137-153.
כינויים	MEDAS, 14-item MEDAS	IES-2, intuitive-eating
קשורות	5	5
תקציר	The Mediterranean Diet Adherence Screener is a 14-item food frequency questionnaire designed to rapidly assess adherence to the Mediterranean dietary pattern. Developed by Schröder and colleagues in 2011 and validated in the PREDIMED randomized controlled trial, it is one of the most widely used tools for measuring Mediterranean diet compliance in research and clinical practice. The MEDAS is particularly valuable for epidemiological studies, intervention trials, and cardiovascular disease prevention programs.	The Intuitive Eating Scale-2 is a 23-item self-report instrument designed to measure intuitive eating, a non-restrictive, non-prescriptive eating approach that emphasizes internal hunger and satiety cues, unconditional permission to eat, and body attunement. Developed by Tylka and Kroon Van Diest in 2013, the IES-2 builds on the original Intuitive Eating Scale and has become a standard measure in research examining health-at-every-size, eating disorder recovery, and alternatives to restrictive dieting. It is widely used in clinical research and eating behavior studies.