Comparer des méthodes

	Questionnaire des Cinq Facettes de la Pleine Conscience (FFMQ)	Échelle de Pleine Conscience de Philadelphie (PHLMS)
Domaine	Psychologie de la pleine conscience	Psychologie de la pleine conscience
Famille	Process / pipeline	Process / pipeline
Année d'origine	2006	2008
Auteur d'origine	Ruth A. Baer, Greg T. Smith, and colleagues	Lizabeth A. Cardaciotto, James D. Herbert, and colleagues at Drexel University
Type	Self-report	Self-report
Source fondatrice	Baer, R. A., Smith, G. T., Hopkins, J., Krietemeyer, J., & Toney, L. (2006). Using self-report assessment methods to explore facets of mindfulness. Assessment, 13(1), 27-45.	Cardaciotto, L., Herbert, J. D., Forman, E. M., Moitra, E., & Farrow, V. (2008). The assessment of present-moment awareness and acceptance: The Philadelphia Mindfulness Scale. Assessment, 15(2), 204-223.
Alias	FFMQ, FFMQ-39	PHLMS, PHLMS-20
Apparentées	4	4
Résumé	The Five Facet Mindfulness Questionnaire (FFMQ) is a 39-item self-report instrument designed to measure trait mindfulness across five distinct dimensions: Observing, Describing, Acting with Awareness, Non-judging of Inner Experience, and Non-reactivity to Inner Experience. Developed by Baer and colleagues in 2006 and published in Assessment, the FFMQ has become one of the most widely used multidimensional mindfulness measures in research and clinical practice, applicable to both meditation practitioners and general populations.	The Philadelphia Mindfulness Scale (PHLMS) is a 20-item self-report instrument measuring trait mindfulness across two core dimensions: Present-Moment Awareness and Acceptance. Developed by Cardaciotto, Herbert, and colleagues at Drexel University and published in Assessment in 2008, the PHLMS emphasizes the integration of attentional and acceptance-based processes central to contemporary mindfulness theory and practice. The two-factor structure reflects the distinction between the ability to focus attention on present experience and the capacity to receive that experience without judgment or resistance—processes that jointly characterize psychological flexibility and adaptive mindfulness.