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Terapia Dialéctica Conductual×Reducción del Estrés Basada en la Atención Plena×
CampoPsicología clínicaPsicología clínica
FamiliaProcess / pipelineProcess / pipeline
Año de origen19931979
Autor originalMarsha M. LinehanJon Kabat-Zinn
TipoComprehensive psychosocial interventionGroup-based meditation program
Fuente seminalLinehan, M. M. (1993). Cognitive-behavioral treatment of borderline personality disorder. Guilford Press. ISBN: 9780898621784Kabat-Zinn, J. (1990). Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness. Bantam Doubleday Dell. ISBN: 9780553381122
AliasDBT, dialectical therapyMBSR, mindfulness meditation
Relacionados33
ResumenDialectical Behavior Therapy (DBT) is a comprehensive, multimodal psychosocial intervention developed by Marsha M. Linehan to treat individuals with Borderline Personality Disorder (BPD) and chronic suicidality. Combining cognitive-behavioral principles with dialectical philosophy and Zen principles, DBT is delivered through individual therapy, skills training, phone coaching, and therapist consultation and has become the gold-standard treatment for BPD.Mindfulness-Based Stress Reduction (MBSR) is an eight-week, group-based program designed to reduce stress and enhance well-being through systematic training in mindfulness meditation and body awareness. Developed by Jon Kabat-Zinn in 1979, MBSR is now offered in hospitals, clinics, and community settings worldwide, with extensive evidence supporting its efficacy for chronic pain, anxiety, depression, and overall quality of life.
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ScholarGateComparar métodos: Dialectical Behavior Therapy · Mindfulness-Based Stress Reduction. Recuperado el 2026-06-18 de https://scholargate.app/es/compare