Process / pipelinetrait-mindfulness
Five Facet Mindfulness Questionnaire (FFMQ)
The Five Facet Mindfulness Questionnaire (FFMQ) is a 39-item self-report instrument designed to measure trait mindfulness across five distinct dimensions: Observing, Describing, Acting with Awareness, Non-judging of Inner Experience, and Non-reactivity to Inner Experience. Developed by Baer and colleagues in 2006 and published in Assessment, the FFMQ has become one of the most widely used multidimensional mindfulness measures in research and clinical practice, applicable to both meditation practitioners and general populations.
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Sources
- Baer, R. A., Smith, G. T., Hopkins, J., Krietemeyer, J., & Toney, L. (2006). Using self-report assessment methods to explore facets of mindfulness. Assessment, 13(1), 27-45. DOI: 10.1177/1073191105283504 ↗
Related methods
Referenced by
Cognitive and Affective Mindfulness ScaleFreiburg Mindfulness InventoryKentucky Inventory of Mindfulness SkillsMBSR Adherence ScaleMindfulness Attention and Awareness Scale AlternativeMindfulness in Teaching ScalePhiladelphia Mindfulness ScaleSelf-Compassion Scale Short FormToronto Mindfulness Scale