Porovnat metody
Prohlédněte si vybrané metody vedle sebe; řádky, které se liší, jsou zvýrazněny.
| Kritický výkon (Monod)× | Respirační výměnný poměr× | Session RPE× | |
|---|---|---|---|
| Obor | Sportovní vědy | Sportovní vědy | Sportovní vědy |
| Rodina | Hypothesis test | Hypothesis test | Hypothesis test |
| Rok vzniku≠ | 1965 | 1949 | 2001 |
| Tvůrce≠ | Henry Monod | J. B. Weir | Carl Foster |
| Typ≠ | power-duration model | expired gas analysis | subjective intensity assessment |
| Původní zdroj≠ | Monod, H., & Scherrer, J. (1965). The work capacity of a synergic muscular group. Ergonomics, 8(3), 329-338. DOI ↗ | Weir, J. B. (1949). New methods for calculating metabolic rate with special reference to protein metabolism. Journal of Physiology, 109(1-2), 1-9. DOI ↗ | Foster, C., Florhaug, J. A., Franklin, J., Gottschall, L., Hrovatin, L. A., Parker, S., & Dodge, C. (2001). A new approach to monitoring exercise training. Journal of Strength and Conditioning Research, 15(1), 109-115. DOI ↗ |
| Další názvy≠ | CP model, power-duration relationship, anaerobic capacity, critical torque | RER, respiratory quotient, RQ, substrate oxidation ratio | sRPE, perceived exertion, subjective load |
| Příbuzné≠ | 5 | 5 | 3 |
| Shrnutí≠ | Critical power (CP) is the highest power output that can be sustained indefinitely without fatigue, representing the boundary between sustainable and unsustainable exercise. Introduced by Henry Monod and Scherrer in 1965, the critical power model describes the hyperbolic relationship between power output and time-to-exhaustion. The model partitions work capacity into two components: critical power (the aerobic ceiling) and anaerobic work capacity (the maximal work that can be performed above critical power before depletion). This framework is widely used in exercise physiology, sports science, and occupational biomechanics. | The respiratory exchange ratio (RER), also called the respiratory quotient (RQ), is the ratio of carbon dioxide produced to oxygen consumed during metabolism. Introduced by J. B. Weir (1949), RER is a non-invasive indirect measure of substrate utilization—indicating whether the body is primarily oxidizing carbohydrate, fat, or protein. RER values range from approximately 0.7 (pure fat oxidation) to 1.0 (pure carbohydrate oxidation) and higher under anaerobic conditions. By measuring exhaled and inhaled gases during exercise, RER reveals which fuel source predominates at different intensities, providing insights into metabolic flexibility and exercise physiology. | Session rate of perceived exertion (sRPE) is a simple, athlete-centered method to quantify training load by combining perceived exertion intensity (RPE, 0-10 scale) with session duration. Introduced by Carl Foster (2001), sRPE avoids the need for external equipment (heart rate monitors, GPS, force plates) and captures the integrated physiological and psychological demands of any training modality. Despite its simplicity, sRPE correlates well with objective physiological markers (heart rate, lactate, VO2) and is widely adopted in elite and recreational sports for load management and recovery planning. |
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