পদ্ধতির তুলনা করুন

	UCLA একাকিত্ব স্কেল	Self-Compassion Scale
ক্ষেত্র	সামাজিক মনোবিজ্ঞান	সামাজিক মনোবিজ্ঞান
পরিবার	Process / pipeline	Process / pipeline
উদ্ভবের বছর	1978	2003
প্রবর্তক	Daniel Russell	Kristin Neff
ধরন	Subjective loneliness assessment scale	Mindful self-kindness and psychological resilience measure
মৌলিক উৎস	Russell, D. W. (1996). UCLA Loneliness Scale (Version 3): Reliability, validity, and factor structure. Journal of Personality Assessment, 66(1), 20–40.	Neff, K. D. (2003). The development and validation of a scale to measure self-compassion. Self and Identity, 2(3), 223–250.
অপর নাম	UCLA LS, UCLA Loneliness Scale, Russell Loneliness Scale	SCS, Neff Self-Compassion Scale
সম্পর্কিত	3	3
সারসংক্ষেপ	The UCLA Loneliness Scale is a widely used instrument for measuring subjective feelings of loneliness and social isolation. Developed by Daniel Russell in the late 1970s, the scale measures the discrepancy between desired and actual social relationships. The UCLA LS has become the gold standard in loneliness research and is used across clinical, epidemiological, and social psychology studies worldwide.	The Self-Compassion Scale (SCS) is a 26-item measure assessing self-compassion—the capacity to relate to oneself with kindness and understanding, rather than harsh self-judgment, in the face of difficulty or failure. Developed by Kristin Neff in 2003, the SCS operationalizes self-compassion as a multidimensional construct involving self-kindness (versus self-criticism), common humanity (versus isolation), and mindfulness (versus over-identification with negative emotions). The instrument has become standard in clinical, positive psychology, and health psychology research examining resilience, well-being, and mental health.