Сравнение на методи

	Мащаб за осъзнатост на внимателното внимание	Скала на процъфтяването
Област	Позитивна психология	Позитивна психология
Семейство	Process / pipeline	Process / pipeline
Година на възникване	2003	2010
Създател	Kirk Warren Brown and Richard M. Ryan	Ed Diener
Тип	Self-report questionnaire	Self-report questionnaire
Основополагащ източник	Brown, K. W., & Ryan, R. M. (2003). The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology, 84(4), 822–848.	Diener, E., Wirtz, D., Tov, W., Kim-Prieto, C., Choi, D. W., Oishi, S., & Biswas-Diener, R. (2010). New well-being measures: Short scales to assess flourishing and positive and negative feelings. Social Indicators Research, 97(2), 143–156.
Други названия	MAAS	FS
Свързани	4	4
Резюме	The Mindful Attention Awareness Scale (MAAS), developed by Brown and Ryan in 2003, is a 15-item measure of dispositional mindfulness—the tendency to maintain present-moment awareness in daily life. Operationalizing mindfulness as the capacity to pay attention to what is happening now rather than being caught in automatic thought or rumination, the MAAS assesses a core dimension of well-being. Research shows mindfulness predicts reduced stress and anxiety, improved emotion regulation, and greater psychological well-being and resilience.	The Flourishing Scale (FS) is an 8-item measure of human flourishing developed by Diener and colleagues in 2010. It assesses psychological well-being across core dimensions including purpose, social connection, competence, and engagement. The scale operationalizes Aristotle's concept of eudaimonia—the realization of human potential—and provides researchers with a brief, validated tool for quantifying overall psychological flourishing independent of life satisfaction or mood.