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| Pencegahan Paparan dan Respons× | Terapi Penerimaan dan Komitmen× | |
|---|---|---|
| Bidang | Psikologi Klinis | Psikologi Klinis |
| Keluarga | Process / pipeline | Process / pipeline |
| Tahun asal≠ | 1986 | 1999 |
| Pencetus≠ | Edna B. Foa, Michael J. Kozak | Steven C. Hayes |
| Tipe≠ | Behavioral intervention | Values-based psychotherapy |
| Sumber perintis≠ | Foa, E. B., & Kozak, M. J. (1986). Emotional processing of fear: Exposure to corrective information. Psychological Bulletin, 99(1), 20–35. DOI ↗ | Hayes, S. C., Luoma, J. B., Bond, F. W., Masuda, A., & Lillis, J. (2006). Acceptance and commitment therapy: Model, processes, and outcomes. Behaviour Research and Therapy, 44(1), 1–25. DOI ↗ |
| Alias≠ | ERP, exposure therapy, EX/RP | ACT, third-wave therapy |
| Terkait | 3 | 3 |
| Ringkasan≠ | Exposure and Response Prevention (ERP) is a behavioral intervention designed to reduce anxiety and compulsive behaviors by having clients repeatedly confront feared situations or intrusive thoughts without engaging in safety behaviors or compulsions. Developed by Edna B. Foa and colleagues in the 1980s, ERP is now considered the gold-standard treatment for obsessive-compulsive disorder (OCD) and is also highly effective for anxiety disorders, PTSD, and specific phobias. | Acceptance and Commitment Therapy (ACT) is a values-based, process-oriented psychotherapy developed by Steven C. Hayes and colleagues that helps individuals create meaningful lives while living with difficult thoughts, feelings, and sensations. Using mindfulness, values clarification, and behavioral commitment, ACT represents a third-wave approach to cognitive-behavioral therapy and has demonstrated effectiveness across diverse psychological problems. |
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