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Five Facet Mindfulness Questionnaire

The Five Facet Mindfulness Questionnaire (FFMQ) is a 39-item self-report instrument designed to measure trait mindfulness across five distinct dimensions: Observing, Describing, Acting with Awareness, Non-judging of Inner Experience, and Non-reactivity to Inner Experience. Developed by Baer and colleagues in 2006 and published in Assessment, the FFMQ has become one of the most widely used multidimensional mindfulness measures in research and clinical practice, applicable to both meditation practitioners and general populations.

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Five Facet Mindfulness Questionnaire (FFMQ)

Taksonomski zapis metode · process-pipeline / mindfulness-psychology

Baer, R. A., Smith, G. T., Hopkins, J., Krietemeyer, J., & Toney, L. (2006). Using self-report assessment methods to explore facets of mindfulness. Assessment, 13(1), 27-45. · DOI 10.1177/1073191105283504

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Taxonomic bucketCognitive and Affective Mindfulness Scalemachine-suggested · Relational suggestion, not evidence.Taxonomic bucketFreiburg Mindfulness Inventorymachine-suggested · Relational suggestion, not evidence.Same method familyKentucky Inventory of Mindfulness Skillsmachine-suggested · Relational suggestion, not evidence.Taxonomic bucketPhiladelphia Mindfulness Scalemachine-suggested · Relational suggestion, not evidence.