השוואת שיטות

	שיטת דגימת חוויה ניידת	דגימת חוויה ניידת
תחום	מתודולוגיית סקרים	מתודולוגיית סקרים
משפחה	Process / pipeline	Process / pipeline
שנת המקור	1983–1987	1983
הוגה השיטה	Mihaly Csikszentmihalyi & Reed Larson	Mihaly Csikszentmihalyi & Reed Larson
סוג	Intensive longitudinal data collection technique	Intensive longitudinal data collection technique
מקור מכונן	Csikszentmihalyi, M., & Larson, R. (1987). Validity and reliability of the Experience-Sampling Method. Journal of Nervous and Mental Disease, 175(9), 526–536.	Csikszentmihalyi, M., & Larson, R. (1987). Validity and reliability of the Experience-Sampling Method. Journal of Nervous and Mental Disease, 175(9), 526–536.
כינויים	ESM, ecological momentary assessment, EMA, daily diary via mobile	ESM, Experience Sampling Method, Ecological Momentary Assessment, EMA
קשורות	4	5
תקציר	The Mobile Experience Sampling Method (ESM) collects repeated, time-stamped self-reports from participants in their natural environment using a smartphone app. By signaling participants multiple times per day over days or weeks, researchers capture psychological states, behaviors, and contexts as they occur — eliminating retrospective bias and revealing within-person dynamics that single-session surveys cannot detect.	Mobile Experience Sampling (ESM) is an intensive longitudinal data-collection technique in which participants respond to brief, repeated questionnaires delivered to their smartphones at random or scheduled intervals throughout the day. By capturing thoughts, feelings, behaviors, and context at or near the moment they occur, ESM minimises retrospective recall bias and provides a high-resolution picture of psychological and behavioral fluctuations in everyday life.