Registro de evidencia del método

GSES

The Glasgow Sleep Effort Scale (GSES) is a brief instrument designed to measure the degree of mental and behavioral effort exerted in attempting to fall asleep. Developed by Broomfield and Espie in 2005, the GSES captures a key cognitive-behavioral maintenance mechanism in insomnia: excessive effort to sleep, anxiety about sleep performance, and counterproductive behaviors (trying hard to fall asleep, monitoring sleep, checking the clock) that paradoxically perpetuate sleep difficulty. The GSES is increasingly recognized as an important outcome measure for cognitive-behavioral therapy for insomnia (CBT-I).

Sources recorded, not reviewed

Registro de origen

Citas copiadas textualmente del registro de origen del método. No se infiere ninguna verificación a nivel de afirmación de ellas.

Glasgow Sleep Effort Scale

Registro del método taxonómico · process-pipeline / sleep-medicine

Broomfield, N. M., & Espie, C. A. (2005). Initial insomnia severity index scores in primary care strongly predict outcome after cognitive behavioral therapy for insomnia. Journal of Clinical Psychiatry, 66(11), 1409-1415. · URL

Abrir método completo

Afirmaciones curadas

Afirmaciones persistidas en el libro mayor de evidencia, cada una con su propia evaluación.

Aún no hay afirmaciones curadas

Esta vista no inventa una evaluación de afirmación si el libro mayor no tiene ninguna.

Métodos relacionados

Generado a partir del grafo de métodos y mostrado como relaciones sugeridas por la máquina; no se infiere ninguna afirmación de evidencia.

Same method familyConsensus Sleep Diarymachine-suggested · Relational suggestion, not evidence.Same method familyHyperarousal Scalemachine-suggested · Relational suggestion, not evidence.Same method familySCImachine-suggested · Relational suggestion, not evidence.