Σύγκριση μεθόδων

	Κλίμακα Φόβου Αποκλεισμού (Fear of Missing Out Scale)	Κλίμακα Τεχνοπαρενόχλησης
Πεδίο	Ψυχολογία των Μέσων Κοινωνικής Δικτύωσης	Ψυχολογία των Μέσων Κοινωνικής Δικτύωσης
Οικογένεια	Process / pipeline	Process / pipeline
Έτος προέλευσης	2013	2016
Δημιουργός	Andrew K. Przybylski et al.	Brandon T. McDaniel and Sarah M. Coyne
Τύπος	Self-report	Self-report
Θεμελιώδης πηγή	Przybylski, A. K., Murayama, K., DeHaan, C. R., & Gladwell, V. (2013). Motivational, emotional, and behavioral correlates of fear of missing out. Computers in Human Behavior, 29(4), 1841–1848.	McDaniel, B. T., & Coyne, S. M. (2016). Technology interference in the context of romantic relationships. In R. E. Ackerman (Ed.), The psychology of social networking (Vol. 1, pp. 86–102). Nova Publishers.
Εναλλακτικές ονομασίες	FoMO	Technoference, Phone Interference
Συναφείς	4	4
Σύνοψη	The FoMO Scale is a 10-item self-report instrument that measures the extent to which individuals experience anxiety or apprehension about missing out on social events, experiences, or information shared by others, particularly in social media contexts. Developed by Przybylski and colleagues in 2013, it quantifies this contemporary psychological phenomenon that has become increasingly relevant with the proliferation of digital communication platforms.	The Technoference Scale measures the degree to which smartphone and technology use interferes with interpersonal relationships, particularly in romantic partnerships, families, and close relationships. Developed by McDaniel and Coyne in the mid-2010s, this construct captures a modern phenomenon where digital devices create physical or psychological distance during face-to-face interaction, reducing relationship quality and satisfaction.