قارن الطرق

	اختبار المشي لعشرة أمتار	اختبار الوقوف والمشي
المجال	العلاج الطبيعي	العلاج الطبيعي
العائلة	Process / pipeline	Process / pipeline
سنة النشأة	1980s	1991
صاحب الطريقة	Rehabilitation research community	Diane Podsiadlo and Susan Richardson
النوع	Performance-based test	Performance-based test
المصدر التأسيسي	Gait speeds in clinical populations. Journal of the American Geriatrics Society, 40(10), 1071-1076.	Podsiadlo, D., & Richardson, S. (1991). The timed "Up & Go": A test of basic functional mobility for frail elderly persons. Journal of the American Geriatrics Society, 39(2), 142-148.
الأسماء البديلة	10MWT, 10-meter walk test	TUG, TUG test
ذات صلة	3	3
الملخص	The Ten-Meter Walk Test (10MWT) is a straightforward performance assessment measuring gait speed over a 10-meter distance. Used extensively in neurological rehabilitation, the 10MWT provides objective data on walking velocity, a key indicator of functional mobility, recovery after stroke, and response to intervention in individuals with gait impairments from various causes.	The Timed Up and Go (TUG) test is a simple, quick performance assessment that measures the time required to stand from a chair, walk 3 meters, turn around, and return to sitting. Developed by Podsiadlo and Richardson in 1991, the TUG has become one of the most widely used tests in geriatric and rehabilitation settings for assessing mobility, balance, and fall risk in older adults and individuals with mobility limitations.