قارن الطرق

	مقياس التعاطف الذاتي المختصر (SCS-SF)	مقياس اليقظة الذهنية المعرفي والوجداني (CAMS)
المجال	علم نفس اليقظة الذهنية	علم نفس اليقظة الذهنية
العائلة	Process / pipeline	Process / pipeline
سنة النشأة	2011	2007
صاحب الطريقة	Filip Raes, Kristin D. Neff, and colleagues at Leuven University	Gesine C. Feldman, Andrew M. Hayes, and colleagues at Rutgers University
النوع	Self-report	Self-report
المصدر التأسيسي	Raes, F., Pommier, E., Neff, K. D., & Van Gucht, D. (2011). Construction and factorial validation of a short form of the Self-Compassion Scale. Mindfulness, 2(4), 207-216.	Feldman, G. C., Hayes, A. M., Kumar, S. M., Greeson, J. M., & Laurenceau, J.-P. (2007). Mindfulness and emotion regulation: The development and initial validation of the Cognitive and Affective Mindfulness Scale. Journal of Clinical Psychology, 63(4), 373-385.
الأسماء البديلة	SCS-SF, SCS-12	CAMS, CAMS-R
ذات صلة	5	4
الملخص	The Self-Compassion Scale Short Form (SCS-SF) is a 12-item self-report instrument measuring self-compassion, a construct closely related to mindfulness emphasizing how individuals respond to personal suffering and failure with kindness and understanding. Developed by Raes, Neff, and colleagues in 2011 and published in Mindfulness, the SCS-SF is a brief version of the original 26-item Self-Compassion Scale. The scale measures self-compassion through six dimensions: Self-Kindness, Self-Judgment, Common Humanity, Isolation, Mindfulness, and Over-Identification. The SCS-SF has become a standard measure in psychological research on self-compassion, emotion regulation, mental health, and the mechanisms underlying mindfulness-based interventions.	The Cognitive and Affective Mindfulness Scale (CAMS) is a 12-item trait mindfulness measure designed to assess the degree to which individuals are present, aware, and non-judging toward their internal (cognitive and emotional) and external experiences. Developed by Feldman, Hayes, and colleagues at Rutgers University and published in the Journal of Clinical Psychology in 2007, the CAMS emphasizes the emotional and cognitive regulation aspects of mindfulness, particularly the capacity to observe thoughts and feelings without judgment. The CAMS-Revised (CAMS-R, 2006) is the refined version, offering strong brevity and psychometric properties that make it especially useful in clinical settings where time and assessment burden must be minimized.